cult recovery 101

How Meditation May Change the Brain

New York Times
Sindya N. Bhanoo

January 28, 2011

Over the December holidays, my husband went on a 10-day silent meditation retreat. Not my idea of fun, but he came back rejuvenated and energetic.

He said the experience was so transformational that he has committed to meditating for two hours daily, one hour in the morning and one in the evening, until the end of March. He’s running an experiment to determine whether and how meditation actually improves the quality of his life.

I’ll admit I’m a skeptic.

But now, scientists say that meditators like my husband may be benefiting from changes in their brains. The researchers report that those who meditated for about 30 minutes a day for eight weeks had measurable changes in gray-matter density in parts of the brain associated with memory, sense of self, empathy and stress. The findings will appear in the Jan. 30 issue of Psychiatry Research: Neuroimaging.

M.R.I. brain scans taken before and after the participants’ meditation regimen found increased gray matter in the hippocampus, an area important for learning and memory. The images also showed a reduction of gray matter in the amygdala, a region connected to anxiety and stress. A control group that did not practice meditation showed no such changes.

But how exactly did these study volunteers, all seeking stress reduction in their lives but new to the practice, meditate? So many people talk about meditating these days. Within four miles of our Bay Area home, there are at least six centers that offer some type of meditation class, and I often hear phrases like, “So how was your sit today?”

Britta Hölzel, a psychologist at Massachusetts General Hospital and Harvard Medical School and the study’s lead author, said the participants practiced mindfulness meditation, a form of meditation that was introduced in the United States in the late 1970s. It traces its roots to the same ancient Buddhist techniques that my husband follows.

“The main idea is to use different objects to focus one’s attention, and it could be a focus on sensations of breathing, or emotions or thoughts, or observing any type of body sensations,” she said. “But it’s about bringing the mind back to the here and now, as opposed to letting the mind drift.”

Generally the meditators are seated upright on a chair or the floor and in silence, although sometimes there might be a guide leading a session, Dr. Hölzel said.

Of course, it’s important to remember that the human brain is complicated. Understanding what the increased density of gray matter really means is still, well, a gray area.

“The field is very, very young, and we don’t really know enough about it yet,” Dr. Hölzel said. “I would say these are still quite preliminary findings. We see that there is something there, but we have to replicate these findings and find out what they really mean.”

It has been hard to pinpoint the benefits of meditation, but a 2009 study suggests that meditation may reduce blood pressure in patients with coronary heart disease. And a 2007 study found that meditators have longer attention spans.

Previous studies have also shown that there are structural differences between the brains of meditators and those who don’t meditate, although this new study is the first to document changes in gray matter over time through meditation.

Ultimately, Dr. Hölzel said she and her colleagues would like to demonstrate how meditation results in definitive improvements in people’s lives.

“A lot of studies find that it increases well-being, improves quality of life, but it’s always hard to determine how you can objectively test that,” she said. “Relatively little is known about the brain and the psychological mechanisms about how this is being done.”

In a 2008 study published in the journal PloS One, researchers found that when meditators heard the sounds of people suffering, they had stronger activation levels in their temporal parietal junctures, a part of the brain tied to empathy, than people who did not meditate.

“They may be more willing to help when someone suffers, and act more compassionately,” Dr. Hölzel said.

Further study is needed, but that bodes well for me.

For now, I’m more than happy to support my husband’s little experiment, despite the fact that he now rises at 5 a.m. and is exhausted by 10 at night.

An empathetic husband who takes out the trash and puts gas in the car because he knows I don’t like to — I’ll take that.

Deprogramming: A Case Study Part II: Conversation Analysis

Steve K. Dubrow-Eichel, Ph.D. RETIRN Philadelphia Abstract This article continues the examination of a successful deprogramming of an International Society for Krishna Consciousness (ISKCON) devotee (cultist) described in Cultic Studies Journal Special Issue Vol. 6, No. 2. The deprogramming was observed and audiotaped. A sample consisting of 1,938 speech fragments…

Cult Formation

Cult Formation Robert J. Lifton, M.D. John Jay College Abstract Cults represent one aspect of a worldwide epidemic of ideological totalism, or fundamentalism.  They tend to be associated with a charismatic leader, thought reform, and exploitation of members.  Among the methods of thought reform commonly used by cults are milieu…

Post-Cult Problems: An Exit Counselor’s Perspective

Classification of Ex-Members

There are several classifications of ex-members, based on how they left the cult. Former members usually fit into one of the following:

1. Those who had interventions.

2. Those who left on their own, or walkaways

3. Those who were expelled, or castaways

Walkaways and castaways need the most help in understanding their recovery process. Former members who were cast out of a cult are especially vulnerable; often they feel inadequate, guilty, and angry.

Most cults respond to any criticism of the cult itself by turning the criticism around on the individual member. Whenever something is wrong, it’s not the leadership or the organization, it’s the individual.

Thus, when someone is told to leave a cult, that person carries a double load of guilt and shame. Sometimes walkaways also carry a sense of inadequacy. Often they can think through these feelings intellectually, but emotionally they are very difficult to handle.

Tools for Recovery

In my experience, the most helpful tool for recovering ex-cult members is learning what mind control is and how it was used by their specific cult. Understanding that there are residual effects from a mind control environment and that these effects are often transitory in nature helps diffuse the anxiety. Clients, especially walkaways and castaways, feel relieved when they learn that, given the situation, what they are experiencing is normal and that the effects will not last forever.

Also integral to the recovery process is developing an attitude that there are some positives to be gained from the cultic experience. When former members learn about mind control, they can use that understanding to sort through their cultic experience, to see how they came to change their behavior and beliefs as a result of mind control. They can then assess what out of that experience is good and valid for them to hold onto.

When former members live in an area where there is an active support group meeting, it is often helpful for them to participate. Support group meetings provide a safe place for ex-members to discuss concerns with others who are dealing with similar issues. In this environment, no one will look at them like they have two heads.

Common Issues in Post-Cult Recovery

Some of the recovery issues that keep recurring in my work with ex-cult

members are:

1. Sense of purposelessness, of being disconnected. They left a group that had a powerful purpose and intense drive; they miss the peak experiences produced from the intensity and the group dynamics.

2. Depression.

3. Grieving for other group members, for a sense of loss in their life.

4. Guilt. Former members will feel guilt for having gotten involved in the first place, for the people they recruited into the group, and for the things they did while in the group.

5. Anger. This will be felt toward the group and/or the leaders. At times this anger is misdirected toward themselves.

6. Alienation. They will feel alienation from the group, often from old friends (that is, those who were friends prior to their cult involvement), and sometimes from family.

7. Isolation. To ex-cult members, no one “out there” seems to understand what they’re going through, especially their families.

8. Distrust. This extends to group situations, and often to organized religion (if they were in a religious cult) or organizations in general (depending on the type of cult they were in). There is also a general distrust of their own ability to discern when or if they are being manipulated again. This dissipates after they learn more about mind control and begin to listen to their own inner voice again.

9. Fear of going crazy. This is especially common after “floating” experiences (see point 18 below for explanation of floating).

10. Fear that what the cult said would happen to them if they left actually might happen.

11. Tendency to think in terms of black and white, as conditioned by the cult. They need to practice looking for the gray areas.

12. Spiritualizing everything. This residual sometimes lasts for quite a while. Former members need to be encouraged to look for logical reasons why things happen and to deal with reality, to let go of their magical thinking.

13. Inability to make decisions. This characteristic reflects the dependency that was fostered by the cult.

14. Low self-esteem. This generally comes from those experiences common to most cults, where time and again members are told that they are worthless.

15. Embarrassment. This is an expression of the inability to talk about their experience, to explain how or why they got involved or what they had done during that time. It is often manifested by an intense feeling of being ill-at-ease in both social and work situations. Also, often there is a feeling of being out of synch with everyone else, of going through culture shock, from having lived in a closed environment and having been deprived of participating in everyday culture.

16. Employment and/or career problems. Former members face the dilemma of what to put on a resume to cover the blank years of cult membership.

17. Dissociation. This also has been fostered by the cult. Either active or passive, it is a period of not being in touch with reality or those around them, an inability to communicate.

18. Floating. These are flashbacks into the cult mind-set. It can also take on the effect of an intense emotional reaction that is inappropriate to the particular stimuli.

19. Nightmares. Some people also experience hallucinations or hearing voices. A small percentage of former members need hospitalization due to this type of residual.

20. Family issues.

21. Dependency issues.

22. Sexuality issues.

23. Spiritual (or philosophical) issues. Former members often face difficult questions: Where can I go to have my spiritual (or belief) needs met? What do I believe in now? What is there to believe in, trust in?

24. Inability to concentrate, short-term memory loss.

25. Re-emergence of pre-cult emotional or psychological issues.

26. Impatience with the recovery process.

In my experience, there is no difference in the aftereffects experienced by those people who had family interventions or those who walked away or were expelled from a cult. Most ex-cult members _ no matter the method of leaving the cult _ had some or all of these residuals. The difference is that the individuals who had interventions are more prepared to deal with them, and especially those who went to a rehab facility.

It is important to note and to bring to the attention of the ex-cult member that each individual’s recovery process is different and there is no “How To Recover from a Cultic Experience.” In fact, the desire for a quick and easy recovery may be in itself a residual effect of the cult.

Excerpted from “Post-cult Problems: An Exit Counselor’s Perspective” by Carol Giambalvo, in Recovery from Cults: Help for Victims of Psychological and Spiritual Abuse, edited by Michael D. Langone (1993. W.W. Norton & Company.) Reprinted with permission. Also available from AFF, or ask for it at your local bookstore.

Deprogramming, Exit Counseling, and Ethics: Clarifying the Confusion

Langone, Michael D., Ph.D., and Martin, Paul, Ph.D., “Deprogramming, Exit Counseling, and Ethics: Clarifying the Confusion,” Christian Research Journal, Winter 1993 (Reprinted with permission.)
In the late 1960s and early 1970s increasing numbers of parents began to observe and report striking and frightening changes in their young-adult children.  Formerly serious, high-achieving, well-adjusted students would suddenly drop out of school, shun their families and friends, and devote themselves completely to unusual groups that parents and others quickly identified as cults.  In many cases, parents also worried about their children’s physical well-being because of the groups’ dietary, health, work, or sexual practices.  Although evangelical parents obtained some information focused on doctrinal and historical issues from organizations such as theChristian Research Institute, parents who did not identify with evangelicalism had nowhere to turn and usually worried alone for long periods of time.  Gradually, they began to find and help each other.
Occasionally, these individuals would find a mental health professional or clergyman who sincerely listened to their concerns.  Parents would usually voice such observations as: “That’s not my kid;” “He talks like a robot, as though he were programmed;” “She was fine, but now she seems like a different person.”  Soon, these parents and professionals realized that they were observing a process akin to what was popularly known as brainwashing.  But they didn’t know what to do.  Their children wouldn’t listen, or their responses to all questions and complaints seemed programmed.  They sometimes succeeded in persuading their children to leave the groups, and the term “deprogramming” was used to describe the process of countering the cults’ “programming.”  Partly because of these successes, the cults’ antagonism toward parents hardened.  Parents found they could no longer gain access to their children.
Seeing no other options, some parents—with the help of former cult members—began to take their adult children off the street, bring them to secure places, and detain them there until they had listened to a detailed critique of the cultic group.  Frequently, these encounters lasted three days or more. But the process usually worked.  Hundreds of cult members renounced their cults.  In time, the term “deprogramming” came to be associated with this initially coercive process, even though originally “deprogramming” did not imply coercion.  Soon, a network of deprogrammers developed, with some even earning their living as deprogrammers.  Although most parents were ethically and emotionally conflicted over the deprogramming process, it seemed at the time to be their only option in a desperate situation. Hundreds of these parents felt as though deprogramming had brought their children back to life.  The ex-members felt that they had been liberated from a psychological prison.
Because deprogramming had come to be associated with coercion and confinement and because it so often worked (about two-thirds of the time), it caused quite a controversy.  Cults railed against it, in large part because it was effective in persuading their members to leave.  But even some cult critics denounced it on legal and ethical grounds.  Others additionally felt that a more sophisticated understanding of cults opened up alternatives to deprogramming.  These persons—some of whom were helping professionals or clergy—believed that parents tended to let their emotions dominate their actions.  They began to help parents with their distress and help them communicate more effectively, so that they would be able to persuade their children to speak with someone knowledgeable about cults.  The term “voluntary deprogramming” came to be associated with this process.  It soon became clear, however, the adjective “voluntary” did not remove the negative connotation “deprogramming” had acquired.  Gradually, the term “exit counseling” replaced “voluntary deprogramming.”   (Some exit counselors prefer the term “cult education consultant,” but that term has not yet caught on.)  Today, there are many exit counselings and few deprogrammings.
Exit counseling refers to a voluntary, intensive, time-limited, contractual educational process that emphasizes the respectful sharing of information with cultists.  Because some persons who perform deprogrammings like to call themselves “exit counselors,” the two terms are sometimes confused.  A recent [Christian ResearchJournal article on “exit counseling” angered many exit counselors in large part because it failed to stress the distinctions between exit counseling and deprogramming.
These distinctions, however, are important.  Deprogramming entails coercion and confinement.  In exit counseling the cultist is free to leave at any time.  Deprogramming typically costs $10,000 or more mainly because of the expense of a security team.  Exit counseling typically costs $2,000 to $4,000, including expenses, for a three-to-five day intervention, although cases requiring extensive research of little-known groups can cost much more.  Deprogramming, especially when it fails, entails considerable legal and psychological risk (e.g., a permanent alienation of the cultist from his or her family).  The psychological and legal risks in exit counseling are much smaller.  Although deprogrammers prepare families for the process, exit counselors tend to work more closely with families and expect them to contribute more to the process; that is, exit counseling requires that families establish a reasonable and respectful level of communication with their loved one before the exit counseling proper can begin.  Because they rely on coercion, which is generally viewed as unethical, deprogrammers’ critiques of the unethical practices of cults will tend to have less credibility with cultists than the critiques of exit counselors.  Neither the authors, the organizations for which they work, nor the publisher of this journal endorse involuntary deprogramming.
Ethical concerns obviously are much greater with regard to deprogramming than exit counseling.  Deprogramming advocates maintain that its coercive aspect is a regrettable but necessary step in freeing people from evil groups.  They point out that the law has long recognized that competing rights and needs can sometimes produce situations wherein an undesirable action might be necessary to prevent something worse.  This has often been called the “necessity” or “choice of evils” defense.  An example would be running a red light in order to get a bleeding person to a hospital.  Running the red light is a legal violation, but in such an emergency it would likely be deemed to have mitigating circumstances.  Obviously, with regard to deprogramming the central question is whether the evil to be countered is terrible enough to mitigate the culpability of the coercion.
Determining the ethical defensibility of a particular deprogramming is not always simple.  Generally speaking the most sensible cases will involve minor children, especially when the cult prevents parents from seeing or communicating with their child.  With regard to adults in cults, a reasonable likelihood of imminent danger to the life of the cultist is probably a critical factor in ethically defending a deprogramming.  Imminent danger, however, may not always be a sufficient justification of deprogramming because other interventions may be reasonable to pursue (e.g., obtaining a court order to remove the endangered person from the group).
Whether a particular judge or jury will accept the necessity defense for a deprogramming is a matter that is independent of, though related to, the ethical defensibility of the deprogramming.  A parent, for example, may believe that his or her child is in imminent danger, that an exit counseling is not possible, and that there is not sufficient time to obtain a court order. The parent’s opinion may be sufficiently reasonable, based on the facts of the case, to be ethically defensible.  However, a judge might reject the necessity defense because he or she believes that there had indeed been time to obtain a court order, or that it was reasonable to first attempt an exit counseling.  The judgment of the legal system determines the acceptability of a necessity defense, regardless of the ethical defensibility of a particular deprogramming, although the more ethically defensible a deprogramming is the more acceptable is the necessity defense likely to be.
Historically speaking, when deprogrammings have resulted in lawsuits or criminal charges, judges and juries have in many cases decided in favor of parents and deprogrammers.  In other cases courts have exonerated the parents but held the deprogrammers liable.  Occasionally, both parents and deprogrammers have been held liable.  Although there have been attempts to pass laws that would essentially sanction deprogrammings in advance, these attempts have failed repeatedly, in large part because many believe that such laws would create more serious problems than they would solve. Thus, the ethics and legality of deprogramming have been and continue to be evaluated on a case-by-case basis.
In order to evaluate the ethical and legal implications of intervening on behalf of a loved one, we suggest that families consider the following questions:
1.      Is the family’s decision based primarily on the welfare of the cultist, rather than entirely on their own psychological needs?
2.      Do they have adequate information to conclude that their loved one is indeed imperiled by a cultic group and that an intervention is warranted? Have they consulted with experts, including legal experts, if warranted? Before they implore their loved one to make an informed decision about cult affiliation, they ought to make sure they have made an informed decision about intervention.
3.      Have parents contemplating an ethically defensible deprogramming carefully considered whether there are any less restrictive options with a reasonably good chance of eliminating the imminent danger?  The greater the danger and the lower the probability of success of less restrictive alternatives, the more ethically defensible will be the deprogramming.
4.      In the case of deprogramming, is the family’s decision sufficiently well informed that they would be emotionally and intellectually able to defend it in court if need be?  Families should remember that they may have to demonstrate that the deprogramming was necessary, not merely that the cult is harmful.  Because not all jurisdictions and judges will accept the necessity defense, parents and/or deprogrammers may be charged with a crime regardless of the apparent “necessity” of the deprogramming.
5.      Have they carefully checked on the competence and integrity of those who may conduct the intervention?  Although many helpers are ethical and competent, we have heard reports indicating that some have exploited vulnerable families and/or may not be as competent as they claim, at least with regard to certain cases.  If families fail to investigate a prospective helper, they may be led to participate in an unethical and possibly illegal and ineffective intervention.
6.      Ethical helpers will not rush families to a decision (whether for deprogramming or exit counseling) merely because it meets the financial or emotional needs of the helper.  Most deprogrammers and exit counselors work hard to help cult members make informed decisions about their group affiliations.  Some, unfortunately, do not pay as much attention to their ethical obligation to make sure that the families with whom they work have made truly informed decisions.  If they did, there would, in our opinion, be even fewer deprogrammings than currently occur.
Dr. Langone is executive director of the American Family Foundation [publisher of The Cult Observer].  Dr. Martin is director of the Wellspring Retreat and Resource Center [and Chairman of the American Family Foundation’s Victim Assistance Committee].

This article first appeared in the Winter 1993 issue of the Christian Research Journal, 

P.O. Box 500San Juan CapistranoCalifornia 92693

.

Rethinking the Classic ‘Obedience’ Studies

Pacific Standard
Tom Jacobs

Stanley Milgram’s 1961 obedience experiments and the 1971 Stanford Prison Experiment are legendary. But new research adds new wrinkles to our understanding of allegiance and evil.

November 25, 2012

They are among the most famous of all psychological studies, and together they paint a dark portrait of human nature. Widely disseminated in the media, they spread the belief that people are prone to blindly follow authority figures—and will quickly become cruel and abusive when placed in positions of power.

It’s hard to overstate the impact of Stanley Milgram’s obedience experiments of 1961, or the Stanford Prison Experiment of 1971. Yet in recent years, the conclusions derived from those studies have been, if not debunked, radically reinterpreted.

A new perspective—one that views human nature in a more nuanced light—is offered by psychologists Alex Haslam of the University of Queensland, Australia, and Stephen Reicher of the University of St. Andrews in Scotland.

In an essay published in the open-access journal PLoS Biology, they argue that people will indeed comply with the questionable demands of authority figures—but only if they strongly identify with that person, and buy into the rightness of those beliefs.

In other words, we’re not unthinking automatons. Nor are we monsters waiting for permission for our dark sides to be unleashed. However, we are more susceptible to psychological manipulation than we may realize.

In Milgram’s study, members of the general public were placed in the role of “teacher” and told that a “learner” was in a nearby room. Each time the “learner” failed to correctly recall a word as part of a memory experiment, the “teacher” was told to administer an electrical shock.

As the “learner” kept making mistakes, the “teacher” was ordered to give him stronger and stronger jolts of electricity. If a participant hesitated, the experimenter—an authority figure wearing a white coat—instructed him to continue.

Somewhat amazingly, most people did so: 65 percent of participants continued to give stronger and stronger shocks until the experiment ended with the “learner” apparently unconscious. (The torture was entirely fictional; no actual shocks were administered.)

To a world still reeling from the question of why so many Germans obeyed orders and carried out Nazi atrocities, here was a clear answer: We are predisposed to obey authority figures.

The Stanford Prisoner Experiment, conducted a few years later, was equally unnerving. Students were randomly assigned to assume the role of either prisoner or guard in a “prison” set up in the university’s psychology department. As Haslam and Reicher note, “such was the abuse meted out to the prisoners by the guards that the study had to be terminated after just six days.”

Lead author Philip Zimbardo, who assumed the role of “prison superintendent” with a level of zeal he later found frightening, concluded that brutality was “a natural consequence of being in the uniform of a guard and asserting the power inherent in that role.”

So is all this proof of the “banality of evil,” to use historian Hannah Arendt’s memorable phrase? Not really, argue Haslam and Reicher. They point to their own work on the BBC Prison Study, which mimicked the seminal Stanford study.

They found that participants “did not conform automatically to their assigned role” as prisoner or guard. Rather, there was a period of resistance, which ultimately gave way to a “draconian” new hierarchy. Before becoming brutal, the participants needed time to assume their new identities, and internalize their role in the system.

Once they did so, “the hallmark of the tyrannical regime was not conformity, but creative leadership and engaged followership within a group of true believers,” they write. “This analysis mirrors recent conclusions about the Nazi tyranny.”

It also sounds familiar to anyone who has studied the rise of semi-autonomous terror cells in recent decades. Suicide bombers don’t give up their lives out of unthinking obedience to some religious or political figure; rather, they have gradually melded their identities with that of the group they’re in, and the cause it represents.

Similarly, the researchers argue, a close look at Milgram’s study suggests it really isn’t about blind obedience at all. Transcripts of the sessions show the participants are often torn by the instruction to administer stronger shocks. Direct orders to do so were far less effective than entreaties that they need to continue for the sake of the study.

These reluctant sadists kept “torturing” in response to appeals that they were doing important scientific work—work that would ultimately benefit mankind. Looked at in this way, it wasn’t some inherent evil or conformism that drove them forward, but rather a misplaced sense of idealism.

This interpretation is still quite unsettling, of course. If a person has has fully bought into a certain world view and believes he or she is acting on the side of right, this conviction “makes them work energetically and creatively to ensure its success,” Haslam and Reicher write.

So in the researchers’ view, the lesson of these two still-important studies isn’t about conformity or even cruelty per se. Rather, they reveal a dangerous two-step process, in which authority figures “advocate oppression of others,” and underlings, due in part to their own psychological makeup and personal histories, “identify with those authorities … who promote vicious acts as virtuous.”

So we may not be inherently evil, but it appears many of us can be enticed into believing that a heinous act is, in fact, good and necessary. Perhaps the real lesson of these startling experiments is the importance of learning how to think critically.

The most effective antidote to evil may be rigorous skepticism.

From Deprogramming to Thought Reform Consultation


Presentation by Carol Giambalvo, Thought Reform Consultant
Panel of Discussants: Joseph Kelly, Thought Reform Consultant; Patrick Ryan, Thought Reform Consultant; Hana Whitfield, Thought Reform Consultant

AFF Conference,
Chicago, IL
November 1998

Deprogramming 

Early on, according to what some “old-timers” have told us, groups such as the Children of God allowed parental access — even visits to the group — until a number of parents were successful at convincing their adult children to leave the group. Then the Groups began severely restricting parental access. 


In the mid-1970s parents began reporting their adult children’s involvement in new religious (and some non-religious) groups that many call cults. They reported rapid personality changes and concerns that their loved ones were dropping out of school, shunning previous friends and family and devoting themselves full time to working for these strange new groups to which they pledged their total allegiance. Many parents concluded that their children had been brainwashed. 


Parents were doing what they could to rescue their children from what were perceived as dangerous situations. Through trial and error, the controversial process of deprogramming developed. In the 1970s it became the preferred means of rescuing a cult member, as to many it was perceived as the only way a cult member could leave a cult. As we witness today, this is a misperception as thousands of cult members walk away from cults annually. In fact, in very unofficial polls taken at conferences and AFF recovery workshops, the majority of people attending are walkaways. But at the time, families based their decisions on the prevailing information. And a good part of that decision was based on the fact that in some groups, members were zealously protected from parents, often having their names changed and moved from location to location. 


We must add here that not all deprogrammings were “rescue and hold” situations. There were some where the group member was free to leave at any time and there were some where ex-members sought voluntary deprogramming. 

But for our purpose today, and in our thinking, we will use the term deprogramming to mean an involuntary situation, exit counseling to mean a voluntary situation, and thought reform consultation to mean an entirely different approach and we will seek to explain the differences and the history. 

Media coverage — even to some extent today — hyped the drastic deprogramming approach and further spread the concept that it was parents’ best, if not only, option. 


Deprogramming was controversial because it involved forcing a group member to listen to people relate information not available in the cults. Some state legislatures  passed conservatorship legislation to legalize the process, one of which was vetoed by the governor. Later the opposition to deprogramming and the recognition of the effectiveness of less restrictive alternatives grew. 



In deprogramming, group members were sometimes abducted from the street; although more commonly they were simply prevented from leaving their homes or a vacation cabin or motel. Deprogramming often succeeded in extricating the family member from the cult; nevertheless it failed more often than many realized and sometimes lawsuits were filed against parents and deprogrammers. In a few cases arrests and prosecution resulted. 


The actual process of a deprogramming, as we see it, differs a great deal from voluntary exit counseling. Some of the ideas about cults and brainwashing prevalent at the time contributed to that process. It was believed that the hold of the brainwashing over the cognitive processes of a cult member needed to be broken — or “snapped” as some termed it — by means that would shock or frighten the cultist into thinking again. For that reason in some cases cult leader’s pictures were burned or there were highly confrontational interactions between deprogrammers and cultist. What was often sought was an emotionalresponse to the information, the shock, the fear, and the confrontation. There are horror stories — promoted most vehemently by the cults themselves — about restraint, beatings, and even rape. And we have to admit that we have met former members who have related to us their deprogramming experience — several of handcuffs, weapons wielded and sexual abuse. But thankfully, these are in the minority — and in our minds, never justified. Nevertheless, deprogramming helped to free many individuals held captive to destructive cults at a time when other alternatives did not seem viable. 

Exit Counseling 

Gradually, not only did the understanding of the process of thought reform grow, but the voluntary approach of exit counseling proved to be effective — and less risky psychologically as well as legally. A few individuals committed themselves to doing exit counseling and refused to do “involuntaries.” 

Even within the exit counseling field, further branching off has occurred. Some tend to be technique-oriented and/or advance a particular religious perspective. Others are information oriented. They introduce themselves as individuals with important information. Although they may have a preference regarding how the group member chooses to respond to that information, they take pains to avoid manipulating the group member. 


One model for the process is described in the book Exit Counseling: A Family Intervention. The primary difference in exit counseling is its voluntary nature but there are other differences as well. Much more emphasis is placed on assessment, using a pre-intervention interview and information form that enables the exit counselor to determine the concerns specific to the family and the group member and to weed out interventions wanted by families for an agenda not appropriate to the undertaking of a serious intervention in an individual’s life; for example, Johnny is about to marry someone in the group of a different race or culture or Johnny isn’t attending xyz church any longer. These examples, by the way, are few and far between. For the majority of the time we see responsible families seeking help for legitimate concerns. We need, however, to be careful that we are not placing those concerns there or exaggerating them. There are some situations where an intervention is not possible under the present conditions, for example the family has no access to the group member. Some families are referred to knowledgeable mental health professionals for some work prior to planning an intervention. Emphasis is placed on family communications with the group member and education about the specific group, what it teaches, what thought reform is and how it works, and the recovery process. 


The process itself differs from deprogramming, in our opinion, because it is a much more respectful approach, it is non-confrontational, the exit counselors have to prove their credibility, there is much moreinteraction with the information and it seeks a primary cognitiverather than a primary emotional response. Very seldom is a visible“snapping” moment seen — but a gradual increase in interest, interaction, and feedback with the information — often accompanied with an increase of interest in and interaction with the family. 


Let me also say here that exit counselors realize that an intervention is only the first step. If the person decides to leave the group there is a long road to recovery, that can take leaps and bounds if the individual is afforded the opportunity to attend Wellspring, but they need much more emotional, psychological and cognitive support and if there is no system set up for that support, it may be unethical to do an intervention. 

Thought Reform Consultation 

In the 1980s many attempts were made by individuals doing interventions to get together to find ways to improve our profession and ourselves. But a difficulty arose in the definition of exit counseling and deprogramming. Some helping organizations at the time contributed to that confusion by maintaining a position that there were voluntary and involuntary exit counseling and voluntary and involuntary deprogramming. As a result, without the ability to establish a clear-cut definition, at those meetings people who called themselves exit counselors but were doing involuntary deprogramming could not be excluded and our work to establish ethical guidelines and a more professional approach spun its wheels, so to speak. A group of individuals who had committed themselves to voluntary interventions only began to meet regularly to share ideas and information and to develop Ethical Standards. We formed an organization of Thought Reform Consultants and eventually published our Ethical Standards. 

Those Ethical Standards were patterned after the Ethical Codes or Standards of the following organizations: 

  • American Association for Marriage & Family Therapy
  • National Association of Social Workers
  • Standards for the Private Practice of Clinical Social Work
  • American Psychiatric Association
  • National Academy of Certified Clinical Mental Health Counselors
We worked diligently to combine those standards with some uniquely necessary to our profession. And we owe our gratitude to the following advisors for their professional support and encouragement: 


  • Margaret Singer, Ph. D.
  • Michael Langone, Ph. D.
  • Herbert Rosedale, Esq.
  • David Bardin, Esq. and Livia Bardin, M.S.W.
  • Bill Goldberg, M.S.W. & Lorna Goldberg, M.S.W.
  • Paul Martin, Ph. D.

Thought reform consultation involves much, much more family preparation. It is necessary for a 2-3 day, sometimes more, formal family preparation involving all members of the family team and all thought reform consultant team members. This formal preparation accomplishes the following: 

  • The family team experiences how they work together under pressure and how the thought reform consultants work together.
  • Enables the thought reform consulting team to observe how the family works together under pressure and who may or may not be appropriate for major roles in the intervention
  • Improves family communication with the group memberEnables the family to understand the culture of the group, its teachings and how thought reform techniques impact the group member
  • Prepares the family for how to communicate in the intervention and what practical arrangements should be made
  • Emphasizes the recovery process and their responsibility in it
  • Emphasizes the seriousness of an intervention and all its repercussions
  • Facilitates the family in making a fully informed decision about doing an intervention
  • Thought reform consultation involves even more assessment, as you see — and places much more responsibility on the family. 
  • They realize that a team is not just going to come in and perform some magical process and things will forever be okay. 
In both exit counseling and thought reform consulting, the purpose of the intervention is not to get someone out of a cult. While that may be a desired outcome, the purpose is to give the group member the information that enables them to make a fully informed choice.

Thought reform consultation involves much, much more family preparation. It is necessary for a 2-3 day, sometimes more, formal family preparation involving all members of the family team and all thought reform consultant team members. This formal preparation accomplishes the following: 


  • The family team experiences how they work together under pressure and how the thought reform consultants work together.
  • Enables the thought reform consulting team to observe how the family works together under pressure and who may or may not be appropriate for major roles in the intervention
  • Improves family communication with the group member
  • Enables the family to understand the culture of the group, its teachings and how thought reform techniques impact the group member
  • Prepares the family for how to communicate in the intervention and what practical arrangements should be made
  • Emphasizes the recovery process and their responsibility in it
  • Emphasizes the seriousness of an intervention and all its repercussions
  • Facilitates the family in making a fully informed decision about doing an intervention

Thought reform consultation involves even more assessment, as you see — and places much more responsibility on the family. They realize that a team is not just going to come in and perform some magical process and things will forever be okay. 

In both exit counseling and thought reform consulting, the purpose of the intervention is not to get someone out of a cult. While that may be a desired outcome, the purpose is to give the group member the information that enables them to make a fully informed choice.